The boot-camp based program includes alpine hiking in the world-class luxury resort, indoor workouts in their five star hotel Health Club, and a dietary regime that’s dreamed up by three time Canadian Trainer of the Year, Cat Smiley, who founded the program.
Ayurveda is the oldest known form of healthcare in the world, and four weeks of an Ayurvedic vegetarian diet plan, matched with yoga classes, herbal juices, and steam baths will set you anew.Not only will you be able to fit into your tight dresses but all every imaginable toxin will be expelled from your body.Of course, there are also daily fitness activities, including ecological walks and yoga sessions, too.Fairytale England comes alive at this stunning spa, which was once the home of Lord Tennyson.The Ayurvedic theme but with a change of scenery, this Austrian resort offers spectacular views of the Tyrolean mountains.
The Sonnhof Resort’s Shiva Shakti Energy Garden of the Five Elements will soothe your soul and their ‘Ayur-detox’ programme will make you drop those extra pounds.
Nutritional education, cooking classes, and private health consultations are all held in luxurious suites here, complete with housekeeping and concierge.
We’ve already featured this extraordinary resort in Eluxe, highlighting its eco-friendliness.
Capri is always a lovely place to visit, and the Capri Palace offers yet another great reason to head to this gorgeous Italian island.
Their Remise En Forme retreat combines weight-loss with pampering treatments to make the whole process much more enjoyable.
But did you know staying here can also help you lose weight?