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Ms Frodsham says she has a true passion for fitness, and is studying to be a nutrition coach.

The social media star is also planning to release an affordable fitness guide, with a focus on legs and glutes.

She often shares the tricks she uses to take a perfect Instagram snap, such as not washing off her fake tan, and posts pictures which show the difference between her real figure and her posed figure.

Ms Frodsham also shared a video of herself in a crop top and booty shorts to show that even she has wobbly bits - but says she loves them.

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The 28-year-old recently spoke about her exercise routine, specifically to address the amount of time she spent doing squats.

She said contrary to current thinking that the best way to a better-looking and more toned butt is to bend, she doesn't do squats at all.

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'She concluded the post with a reminder to her followers to think strategically about their training.'Remember, results are seen with consistency, dedication and SMART work. She divided these exercises into stretchers, activators and pumpers.'Stretchers are high intensity exercises and you’ll need between 3-4 days rest between activators.

Examples include weighted squats, deadlifts and lunges,' she wrote.'Activators are moderate intensity exercises and you’ll need between 2-3 days rest between stretchers.

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